arts | March 08, 2026

Vicki Gunvalson, Tori Spelling, and More Celebrities Who’ve Gone on Extreme Diets to Lose Weight

Vicki Gunvalson lost 22 lbs. in three months by eating just 500 calories a day.

“I cut out all alcohol … [I was down to] 500 calories a day," she said. "No carbs, so I just did lettuce and grapefruit in the morning… celery, carrots, whatever it could be. Just very raw, and then nothing really for lunch. I would just do water, lemon water. Hot lemon water. And then at night, I would just have salad and protein, and it worked!”

“You know what, I was at such a depressed state,” she added, referring to her breakup with Brooks Ayers. “I'm 54 now, and your metabolism changes. I put on, like, 10 pounds from my 40s to my 50s, and I never felt strong. I don't want to be a bodybuilder. I don't want to do all that stuff, but I wanted to feel like, OK, I'm gonna be single now. I gotta look my best, right?”